Frequently Asked Questions

+ What is a Soul Session?

A Soul Session is a 45 minute video-call where I use all of my energetic gifts (including Reiki, energy healing, intuitive guidance and more) to offer you insights to your healing. Each session is held through Zoom. All you need is a some privacy and a wifi-connection.

+ What outcomes can I expect?

There are so many! From relaxation, reducing stress, improving your wellbeing, to clarity on your purpose, or a big decision you are facing, to a deep feeling of empowerment. We will work together to get clear on areas you feel you are stuck and ways to move forward. We will talk about guidance that comes through for you and ways to apply that to your life.

+ Will I feel anything?

Sometimes you will feel energy moving through you or out of you. Sometimes you may feel some big emotions come up. You may feel a sense of deep relaxation come over you. Or maybe super present and in your body. Sometimes you won’t feel much at all during our time together, but will feel the effects a day or two later. All of it is totally normal and absolutely perfect.

+ I am currently undergoing medical treatments. Will this interfere?

Not at all. Reiki and energy healing are a brilliant compliment to medical treatments. They are not at all invasive and promote overall wellbeing.

+ What do I need to do to prepare for a session?

You will likely have questions you want to ask for guidance on, so have those in mind. I suggest eating a light meal an hour or two before the session and refraining from alcohol the night before. Get yourself a glass of water. Try to take a few minutes before we meet to be still and breathe.

+ Where do I need to physically be for my session?

Anywhere you are comfortable and have privacy.

+ Where do we meet online?

I do all sessions over Zoom. Please make sure you test out your technology before we meet as arriving late will take time away from your session.

+ Will you see/hear/know things I don’t want you to?

Sometimes I will receive messages that feel deeply personal. It’s my commitment to always share messages that come through for you, even if it is uncomfortable. Please know that I keep any messages received confidential as they aren’t for me to share with anyone else but you.

+ How often should I have a Soul Session?

There are times in my life where I go for a couple months between healings and other times where I need it on a weekly or monthly basis, depending on what’s happening in my life. At the beginning of our time working together, you may feel like you need more support, but as we start working together more, you may feel comfortable taking more time between sessions.

+ Do you offer packages?

I do! Check out the booking page to see the package offers.

+ How does it work for my pet? How do I know it’s working?

Pets are so open to receiving energy. Most people will notice a difference in their pet almost immediately. If your pet has been sluggish, you may notice they have more energy. For example, if your pet’s appetite has decreased more than normal, you may see it start to return.

+ Is this safe for children?

Absolutely. If your child is having trouble sleeping, feeling anxious, or having trouble adjusting to a new situation, a Soul Session will offer them so much gentle, loving support. Please note, to respect all minor’s privacy I will only offer Reiki for anyone under 18. No intuitive readings will be given.

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