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I was feeling a bit spicy the other day while scrolling through my social media accounts. 🔥⁠ ⁠ I’ve been noticing a lot of experts and thought leaders giving advice on everything from your morning routine, to your diet, to how to raise your ch
Feminine energy is so damn powerful!⁠ ⁠ We live in a society that values masculine energy like logic, structure and goal-setting. ⁠ ⁠ We sometimes forget how powerful it is to listen to our intuition, to flow with life, and stay open to all possibili
Trauma can be passed down to the next 7 generations.⁠ ⁠ But guess what? So can resiliency.⁠ ⁠ This means that sometimes, what we experience in our life can be stories, beliefs, or physical issues that aren’t ours. ⁠ ⁠ It also means that when we

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