When I meditate, I often receive messages. And often, the messages come to me as a song. I had to laugh this morning when I heard Axl Rose whistling the opening to “Patience”! 🎶 The last few days I’ve felt my patience stretching pretty thin. I’ve been restless. Bored. Antsy. Grouchy. A bit of a pain in the 🍑
I asked what I’m supposed to do about it. The answer? Just breathe. It’s ok to feel all these things. We’re all grieving our way of living, and though it won’t last forever, it’s still hard some days. We need to have some patience. So just breathe. Feel the feels, then breathe those breaths.
